Healthy Food Recipes
Chia & Flax Pudding
-
Ingredients
- 2 cup of almond milk
- 6 tbsp of chia seeds
- 2 tbsp ground flaxseed
- Maple syrup
- Mixed berries (fresh or frozen)
Directions
- Pour the almond milk into a glass jar. Add the chia seeds and the ground flaxseed and stir constantly
- Try to take off the seeds so they don’t stick to the walls of the jar.
- When you notice that they have begun to absorb water , close the jar and refrigerate it until the next day.
- Serve your chia pudding with maple syrup and berries
